Its all gone wrong again I'm afraid.I stopped smoking last October and this week stupidly I put one in my mouth again! That was Sunday and now its Friday and I'm feeling all the crap stuff I quit for in the first place! I'm really ashamed of myself and already know I need to stop again now.
Its strange but I've been caught out by the old "I feel great again so one cigarette wont hurt scenario".
I feel such an idiot so if you are tempted to go back - DON'T DO IT!!!! Or you'll probably end up like me knowing I have to go through the whole quit process once again
Any encouragement greatly received.
Written by
nsd_user663_52809
To view profiles and participate in discussions please or .
Dont beat yourself up,just pick yourself up and start again.There isnt a quitter that hasnt fallen right back in the very trap that they dragged themselves out of.
Im in the same position as you,quit for 3mths and smoked for 6wks....
Im back to day 2,its a pain that I have to go through withdrawel again,but the chest pains come back with a vengence so everybody wanting a fag...
It aint worth it!!!Dont do it,honestly you,ll only wish you didnt.....like me!
At least you realised very quickly that you made the wrong decision hop back onto the wagon there's plenty of room and we'll give a hand up!
Good luck with the quit, maybe a week back on them will help you to stay quit for good? If you feel your resolve weaken at any point re-read your post and remind yourself how rubbish smoking makes you feel
Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.
Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.