Thought I'd register and say hello. I hope to be able to give and receive some support to my fellow quitters, I'm on day 10: cold turkey since reading the Allen Carr book.
The first three days were not pleasant, and the first week was tough, but this week is not so bad. I'm enjoying being smoke free, pleased that I never have to smoke again.
I have good motivation for my quit and am feeling very positive about it. I'd had the odd month free of tobacco before, but that was always with patches or lozenges which made it easier than it should have been - it didn't prepare me for when I forgot to take NRT out with me, or for when I had to step down the treatment.
After 10 days cold turkey I feel much better than I ever did on a previous NRT quit.
Each to their own. Best wishes to all.