I quit smoking 'real' cigarettes in the summer last year, but I am smoking electronic ones instead, and I'm hooked on them. They're like the last straw of my addiction, I don't have cravings for cigarettes but I'm smoking these electronic thingies whenever I can, and I can't stop. The more I tell myself that 'today will be the last vape', I break, and I go out and buy another pack of fakes.
It's breaking my bank account and it's really starting to upset me. I said goodbye to the real thing but I can't stop smoking, I know people say it's much better than a real cigarette but it's still unhealthy, and expensive.
I need some buddies and people around me who know what I'm going through and I need to stop. I went to the doctors and a nurse told me that she didn't want to prescribe any medication to me as the e-cigs are basically NRT, I was gutted because I feel that the puffing or 'vaping' is half of the habit and rut that I'm stuck in and would have been quite happy with something else.
I have to break this habit.
Any help and advice would be fantastic, I am so desperate it's unbelievable...
I want this out of my head.