Well, as of 9.30 last night, I have been quit smoking for 3 months!
I've only managed to quit once before, when I was 24 years of age. That time I made it to 3 months and fell to the "just one won't hurt" idiocy.
During that quit I got to the point where I didn't even think about smoking. This time is different, I have an awareness that I am not doing something all of the time. If truth be told, I'm a little nervous of that changing. I feel as though it would be easy to slip if I don't concentrate and keep my addiction in full view at all times!
That is only one of the ways that this forum and the people on it are such a godsend. I just know deep down that, because of you all, I will never smoke again. You keep me centred, determined and strong.
Also, I've made so many friends here. So, I wanted to say a huge thank you to you all for all the support, kindness, smiles n giggles, and quit affirmations that I have been given every single day.
Keep strong everyone
Loads of love
Ps have you got the kettle on Fi x