day 12 and feeling the pinch rather could do with a cig, not good.
day 12: day 12 and feeling the pinch rather... - No Smoking Day
day 12
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nsd_user663_53491
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nonico7 Years Smoke Free
Some tips
Deep breathing.
Jogging on the spot.
Drinking water.
Eating fruit.
Going to bed and pulling the sheets over your head and wishing you could go to sleep.
These are all tactics I used in the early days.
Keep going Tres. Two more days and it will be two whole weeks. Think how good that will feel.