Hi Everyone - I've just joined today as I'm on day four and the ciggie monster is on the rampage today. I tried giving up loads of times and managed it for 2 years once (in my youth)!!
Other half being very empathetic but not that helpful - so need others who are in the same boat and can give me a boost when the days get really tough.
Sorry if I sound very whiney and self centred today but day 4 has been so much harder that day 1-3 for me.