Last day of week 2: Hi all, I thought i... - No Smoking Day

No Smoking Day

5,253 members32,491 posts

Last day of week 2

nsd_user663_53050 profile image
2 Replies

Hi all,

I thought i would come on and have a ramble about my experience so far.

Week 1 was hard but it was made easier with the continuous use of my e-cig.

by the end of week 1 i was down to using it 3-4 times a day all the usual times first thing in the morning with my coffee, after meals etc.

this has been made slightly harder as my wife has not stopped so she was always popping out the back for a smoke.

Week2 was significantly better, but still difficult as i am starting to put myself in trigger senarios.

today I have not looked at the ecig, but i know it is there, if needed.

On the health side of things i have noticed my breathing has been slightly easier, but nothing else so far.

Take care

Daz

Written by
nsd_user663_53050 profile image
nsd_user663_53050
To view profiles and participate in discussions please or .
2 Replies
nsd_user663_42390 profile image
nsd_user663_42390

Sounds like you are doing ok Daz. It doesn't happen overnight and soon you will feel a lot better. Maybe your wife will join you when she sees how successful you are?

nsd_user663_52845 profile image
nsd_user663_52845

Well done Daz

I'm rootin and a tootin for yer! :D

Sounds like you are doing great not even having to use your e-cig.

Now come smashing in to week 3 with a spring in your step, a glint in your eye and a whistle on your lips!

That was a bit naff really wasn't it but you get the idea!! :D

Well done mate

Greg

Not what you're looking for?

Moderation team

RoisinO1 profile image
RoisinO1Administrator
Jo_BHF profile image
Jo_BHFPartner

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.