Hi all
Hope you are doing well
So, I'm on day 10 and things going ok'ish!
But even now my head every now and then (well about 10-15 times a day) goes .........
"ciggieciggieciggieciggie depressed - angry - bored - what am I going to do now, need a ciggieciggieciggieciggieciggie - what am I going to do tonight? ciggieciggieciggieciggie"
Hope you get the idea!
Is that normal then, 10 days in?
Even though I'm using NRT. Does this fade whilst using NRT or do I have to wait until I come off it?
Jeeez, this is getting really annoying!! :mad:
Anyway, thanks for your time folks
Take care
Greg
Hay Greg, yayyyy to day 10
In a word.... yes!! very normal, the ""what am I going to do now, need a ciggieciggieciggieciggieciggie"" bit is where you normally reach for your NRT...Inhalator in your case, Lozenges in my case,
To give you an idea, I started on ( or my system cravings told me I needed) about 12 lozenges a day as the days progress, I found my system was cutting down itself on the cravings so therefore cutting down on lozenges...Im now on about 4 a day (because I snap them in half so only now getting half the dose)
You will find you will do the same, I had a real AGHHHHHHHHHHHHHHHH day wednesday and been fine since...
Hang in there and use whatever means you feel you need to stop yourself putting that nasty fag in your mouth