Hi to all that know me. Im afraid i have not yet conquered the quit. I have allan carrs book and i have read a chapter but thats it... As some know ive been to hell and back and the road is still long i am aware that i need to quit and have had days where i have only puffed 2 fags but i also know that puffing fags is not good i hate the smell but just cannot seem to stay focused. The longest i quit for was 3m and 3days and to top it all the stresses i went through bothered me but i guess i just couldnt take anymore. I know that when things in my awkward life settle down and know where i will be i will quit. Whoever reads this thankyou for reading but those who know me will know how ive been. Love to all. Jacqui
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