well day 7 for me..... its feels like the longest week of my life.... Yesterday/last night was a test for me.... out with bunch of smokers and alcohol involved, fleeting thoughts of joining them on occasion but got through it in fact was surprised at how annoying it was when everyone kept disappearing for a cig (trying hard not to sound like a pain in the butt ex smoker lol)... Feeling good with myself as it was a concern that when out I would take that one fatal puff.
Onwards and upwards .... bring on week 2