Nudging towards the end of a month.

[nsd_user663_7957]

I am still going strong. The fact my dh has also stopped has really made things easier. I don't have to smell the smoke which had been making me feel queasy. He is extremely positive now and can feel the benefits.

I have been very active and can now tackle the cardio eqipment at the gym without feeling my lungs would burst. I cycled up a rather steep hill yesterday which I had not even attempted for a long time. If I feel myself getting wistful about smoking, I remind myself just what a negative thing it was in my life. I do not want to toss in this new bouncy life for my past life where all my actions were punctuated with cigarettes.

[nsd_user663_7957]

I can highly recommend cycling, Josivi. I am just back from a wee jaunt to the supermarket to pick up a couple of things. Normally I would just go to the local convenience store which is a bit pricey so it's a bonus getting on my bike.

My plans for this evening are to have dinner then head to the gym later.

[nsd_user663_6596]

hoorah!

Well done on your almost month Ellie!

Your doing really well! yippee! xx