After my wobble on my first smoke free weekend, I'm back and stronger than ever! Triggers seem to be getting more & more but I am dealing with each one at a time. I just want to say, last weekend is the first Saturday I have been out and had a drink & NOT smoked since I started..... 19 yrs ago!!! I feeeeellll good!! Have a nice non smoking day in the summer sunshine (if ur in the Uk):)
Morning peeps, I'm back - Day 9!!! - No Smoking Day
Morning peeps, I'm back - Day 9!!!
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Really great work Leeroy! Lovely sunny morning here, stood outside for an early morning cup of tea. Was finished and back inside before I realised that would usually be the trigger for my first fag of the day.
Day 42 today, and I'm not smoking today and I'll see what tomorrow brings.
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