Day 4...Night out...Didn't puff!: Went out... - No Smoking Day

No Smoking Day

5,213 members32,485 posts

Day 4...Night out...Didn't puff!

nsd_user663_50482 profile image
4 Replies

Went out tonight for a friend's birthday drink, all but one other person in the group was a smoker...

Went out to the smoking shelter several times and didn't smoke.

I must confess, I did feel like one at one point, but in a "need something to do with my hands" type of way, not in the chemical sense...

I didn't though!!

:D:D:D

Written by
nsd_user663_50482 profile image
nsd_user663_50482
To view profiles and participate in discussions please or .
4 Replies
nsd_user663_50410 profile image
nsd_user663_50410

Congratulations Swimmer man on a smoke free day 4 & resisting the little demon when he is at his worse.... While drinking!! *chest out & be proud moment!!* :D

nsd_user663_42390 profile image
nsd_user663_42390

Well done! I know how hard that is in the early days.:)

nsd_user663_50109 profile image
nsd_user663_50109

Well done swimmer... It really is hard at the start.. But I'm noticing myself that there seems to be more non smokers now than smokers.. Went a hen night in feb wen I was smoking.. Out of the 20 ov us that were there. Their was only me another girl and a girl who smoked an e cig.. And we felt rude that we keep having to go out to smoke after ever course of the meal

nsd_user663_26699 profile image
nsd_user663_26699

Well done!!! The best way to quit IMHO is to stop smoking and accept that the world around you doesn't change, which is what you have done. I'm a strong advocate of the philosophy that we need to do what is best for ourselves first, without regard to the influence of others. That means confronting situations that might make us feel uncomfortable and conquering our fears.

I'm not saying anyone should seek such difficulties, but rather to face them head on when they occur.

Alex.

You may also like...

Day 4 - so close but didn't break!

hope all this makes sense.....maybe you can tell I'm having a tough time tonight. :eek: But never...

Day 7 and just had a puff

and lit up. I smoked half of it before flushing it down the toilet. To be honest I didn't enjoy it,...

Day 4. Nearly caved last night

fags so no way will i. :cool: Also i don't want to go through another 3 day of nicotine clear out.

Day 27~ First Night Out as a Non~Smoker

never mind, anyhow we are off out tonight for a meal with some friends (smokers mind u) and this is...

I didn't like day 4

Yankee. I tried my new room (4-7) but found its way to lonely. I think I will stay here. More...