5 months, 1w and 1 day

Hi guys.

Well i got this far!

Cravings have pretty much gone now. I still get the odd 'pang' for a ciggy, usually when i'm a bit stressed out but i know enough to realise it wouldnt help me.

Overall i feel much better now for quitting, i've been gyming it a fair bit and i'm so much more fitter and healthier than i was.

Thank you for all your support!

Nick

7 Replies

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  • Well done Nick! 5 months is a brilliant quit. Glad you are feeling fitter and healthier too. Wish I could say the same. Struggling with the weight but I am working on it.:D

  • Well done Nick

    Cant wait till my cravings have near enough gone, getting there but not quite yet :D

  • Top job Nick32 but you've sold yourself short!

    At 5 months, 1 week and 1 day, you should have posted this in the 6 months + section :D

  • Well done Nic ......... Great job:D

    I'm coming to the end of month 3 soon and it feels great.

    Others say it gets easier as time goes by, you don't quite believe it at the time, but it's true.

    Reckon we've cracked it hu?:rolleyes:

  • Yayyy well done on 5 months, one week & one day :D It sounds like a life time away to me at the moment, I can't wait to be at this stage, congrats to you :)

    Denise x

  • Cheers guys!

    It does get easier as time goes on, i promise :)

    What really helped me (and still does) is getting plenty of exercise. You cant beat that endorphin rush!

  • YOU started 1 day before me! LOL!

    :D

    June 28 is going to be 170 days for me! LOVE IT!

    July 8 makes it officially 6 months! Red Lobster baby!

    Sea Food is my reward..what will be yours? I feel so good!

    Hi guys.

    Well i got this far!

    Cravings have pretty much gone now. I still get the odd 'pang' for a ciggy, usually when i'm a bit stressed out but i know enough to realise it wouldnt help me.

    Overall i feel much better now for quitting, i've been gyming it a fair bit and i'm so much more fitter and healthier than i was.

    Thank you for all your support!

    Nick

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