Hi guys.
Well i got this far!
Cravings have pretty much gone now. I still get the odd 'pang' for a ciggy, usually when i'm a bit stressed out but i know enough to realise it wouldnt help me.
Overall i feel much better now for quitting, i've been gyming it a fair bit and i'm so much more fitter and healthier than i was.
Thank you for all your support!
Nick
Well done Nick! 5 months is a brilliant quit. Glad you are feeling fitter and healthier too. Wish I could say the same. Struggling with the weight but I am working on it.
Well done Nick
Cant wait till my cravings have near enough gone, getting there but not quite yet
Top job Nick32 but you've sold yourself short!
At 5 months, 1 week and 1 day, you should have posted this in the 6 months + section
Well done Nic ......... Great job
I'm coming to the end of month 3 soon and it feels great.
Others say it gets easier as time goes by, you don't quite believe it at the time, but it's true.
Reckon we've cracked it hu?:rolleyes:
Yayyy well done on 5 months, one week & one day It sounds like a life time away to me at the moment, I can't wait to be at this stage, congrats to you 
Denise x
Cheers guys!
It does get easier as time goes on, i promise
What really helped me (and still does) is getting plenty of exercise. You cant beat that endorphin rush!
YOU started 1 day before me! LOL!
June 28 is going to be 170 days for me! LOVE IT!
July 8 makes it officially 6 months! Red Lobster baby!
Sea Food is my reward..what will be yours? I feel so good!
Hi guys.
Well i got this far!
Cravings have pretty much gone now. I still get the odd 'pang' for a ciggy, usually when i'm a bit stressed out but i know enough to realise it wouldnt help me.
Overall i feel much better now for quitting, i've been gyming it a fair bit and i'm so much more fitter and healthier than i was.
Thank you for all your support!
Nick
Day 28, my last day in month 1...
Oh no! 4 days past 5 months!
