I think there should be a pre day 1 room for people that have quit to help people to prepare for quit day
Just an idea
I think there should be a pre day 1 room for people that have quit to help people to prepare for quit day
Just an idea
Seconded.
Good idea Andy. I read this forum for months before I actually took the quitting plunge. There was nowhere to write. I was just a homeless lurker
Yeah me too as I just keep posting any questions I have on Day 1
Hi all i'm back again
I saw the nurse yesterday and have to pick up a prescription tomorrow,for patches and nicotine nasal spray.
I plan to start my quit on Friday morning fingers crossed. I was wondering if anyone else on here as used the nasal spray, and did it help them??
thanks Kitchy
Hi Kitchy, well done in going back on your quit.
I was given the nasal spray and the patches, but I must admit I did not try the spay. I know people that have and think it's great.
Give it a go and see how you feel with it, when the nurse gave it to me she said it was a bit tricky to use at first.
Let us know how you get on.
Joan x