ouch ouch ouch

[nsd_user663_2216]

decided to start jogging

nope change that , decided to suffer leg pains daily with jogging

32 years as a smoker and now i realise what lungs are for !!!!!

3 weeks ... no smokes ... gained weight ... started limping 3 miles a day ... wont say jogging ... how is everyone else?

tim

[nsd_user663_40437]

Hi time, well I am nearing my 6 week quit and have been going on long walks with the dog whom I usually leave to my husband to walk. I just shows

how unfit I am my legs ache like billy oh and just want to curl up on the sofa.

I am trying to convince myself that all this walking is doing me good.

So your not alone with your aches and pains.

Well done with your quit.

Joan x

[Dippy_Egg]

I accidentally, almost, nearly, but not quite, jogged in week 1. It was just excitement though. I managed to stop myself

Well done Tim. Hopefully the aches and pains will ease soon.

I love us non-smokers. You just never know what we'll get up to next. So much more fun (aches and pains and all) than sitting around puffing away.

[nsd_user663_2216]

cold turkey

gosh i feel like a warm turkey dinner bout now !!!!!

keep up the good work guys and girls

tim

[nsd_user663_9213]

well done on the jogging, i havent got my energy back yet, but ive heard it cann take a few weeks after you quit for the energy to hit you lol

well i hope it comes soon, got to start training for race for life, and ive got a dodgy knee anyway so that should be fun.

well done on your quit.

are there any groups for people quitting in may, ive had a loook but cant find any.

keep up the good wood peeps xxx

Rachel xx