I'm so stressed and frustrated with quitting! I've had numerous failed attempts and have been stopping and starting this past few weeks. It had reduced me to tears so many times, I felt like I was losing my mind! Everyone's telling me I'm putting way to much pressure on myself but I'm afraid if I don't I'll lose the will to quit.
I just feel soo stupid, I've read the Allen Carr book twice in 3 days, I even wrote out 10 pages of points which clicked ( or so I thought) for me but yet I still gave in the next morning!!! Seriously am I thick??? Why is nothing clicking for me??? My daddy died of emphesmia (prob incorrect spelling) and my mammy has lung cancer yet I still smoke :mad:
I think I'm going to give my head a break for a bit but I still really want to quit! The question is what do I try next???