Have reached day 4 today.
Was woken by Oh with my early morning cuppa before he went to work. Drunk and went back to sleep.
Feel bouncier today not sure why. So far no cravings, Maybe it's getting better.
I have dowm loaded a copy of Alan carr so will have a read when I get chance.
I work on my own in a kitchen showroom. If I wanted a fag I had to stand outside but hide round the corner so if any body came to visit they couldn't see me. I was always concious that I must have smelt of smoke when people came in and was always putting body spray on to try and hide it, always had some extra strong mints to pop in mouth as well.
Onwards and upwards we go.
Better got some work done as didn't do much yesterday.
Back later.
Good No smoking day for everybody.
Jane
