Hey, i had a little lapse. I have had a ciggerette. In my head though im thinking 'right you can either make this a lapse...or a relapse up to you' so i think im going to carry on how i was and not carry on smoking.
has this happened to anyone also? because i really didnt enjoy it. it made no difference to me what so ever. i have been using NRT so it shouldnt hinder my progress to much, chemically, but im aware psychologically next few days will be hard again. and im not counting day 1 again lol im on day 9 god dammit!!
for god sake! silly me