Well here i am and no-one is more suprised than me as to how i have got here..it's not been easy but it's not been overly hard either Not nearly as hard as the addiction told me prior to starting..but there again i guess thats how it exists..on a bunch of lies.
For anyone who is thinking of, or is, quitting i can highly recommend a good book. Free Yourself From Smoking by Kristina Ivings. It blows apart the lies and propoganda that smoking needs, along with the induced anxiety, to make you keep picking up a fag.
Having read it i feel kinda stupid that i didn't realise this a long time ago but i guess i was entrenched in denial and wasn't ready
For anyone who is thinking of quitting...do it!!! It's not nearly as hard as the addiction is telling you it will be...trust me!