hi all, i have not smoked since 13/02/12 .. i had smoked for over 30yrs,its been awful to the point i have cried have not got out of bed & wont go out if i know ppl are going to be smoking,that's how sad i was in my first weeks now i feel i have turned a corner as i went out Friday to the pub was offered a smoke & said no i cant ever smoke again i feel so much better for the first time in yrs i can breath it been worth all the pain, i know now i never want to go back to those first weeks,