Had a dream i was smoking last night and had a 20 pkt. How relieved to wake up and know it was a dream. I think i am getting anxious about going out on Saturday for a drink. I am adamant i aint going to have one. Will be using this forum as support because i know how guilty and bad I will feel putting myself back to day one on here.
Got a bit of a sore throat, my glands feel slightly swollen and i am hoping it is still there tomorrow as strange as that sounds just as a re-inforcement not to smoke.