No Smoking Day
2,640 members31,358 posts

newbie here on day one!

Hi everyone, I'm Shell and I'm currently on day 1 of quitting my 20 a day habit. I tried in November and only lasted 4 days and felt very disappointed in myself. However i do feel like i have a very different attitude towards it this time. Been reading all your posts and found it very helpful. Good luck to all those on day 1 and the people planning on quitting. I'm sure I'll be on here looking for advice or just a bit of moral support at times.

Good luck again x

3 Replies

Hi Shell

Well done on getting through day 1, hope it all goes smoothly :)


Welcome Shell,

We have great members here and are ready to support you through every day!

Good luck



Thankyou very much both of you :)


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