9 Months no smoking, todayyy!! Feeling massively confident that this is well and truely it- no turning back. Nowadays, the smell of of cigarette smoke generally affects my sinuses, feels totally blocked and horrible.. kinda reinforces the benefits of my quit.
To any newbies, keep going. I remember looking at post that were 9 months ahead of my quit, and feeling completely envious. They were hard days but it's worth it, and the time will fly, just keep busy. I'am now there and have never felt more proud of myself. It's a massive achievement to quit, no matter what anyone says.
Lets kill those tobacco companies
How are other long termers coping?