day 24+99

[nsd_user663_12625]

doing good today went out for lunch and a pint and did not even think about fags. mind you the first thing i did when i got in was hit the e cig. was out for 3 hours. bet that makes the cold turkey people laugh but i am definitely not as reliant on nicotine as i was so that has gotta be a plus. have a happy day.

[nsd_user663_33441]

Glad you doing good pfaber Cold turkey shmurkey, I tried that for 4 days and it was time wasted. Felt pressurised into it by someone on this forum, not good :mad: Maybe I try my e-cig again if I can find it. All the best anyway.

Zoe

[nsd_user663_37330]

hiya

Pfaber well done you and who cares what anyone thinks or how you do it YOU ARE A NON SMOKER! its still no nicodemon as you say, so pat yourself on the back and carry on doing it your way

never quit quitting

jenni x

[nsd_user663_6426]

The pfaber way....sounds like a diet.....or the pfaber easy way to stop smoking!

[nsd_user663_40738]

It doesn't matter what method you use to quit. All that matters is the end result....you quit!!!

I started out on the patches, 21mg because I smoked close to 3 packs a day. After 11 days I was taking the patch off at night and after 15 days I took it off and didn't put it back on. Is my method right for you? No, whatever works for you. A month ago I would told anybody that I could never go cold turkey but now, here I am and I have been doing it on my own for 10 days.

I hope that we are all on here to help and support and listen to each other. We must always remember that people doing things different. Thats what makes the world go round.

Hang in there and never quit quitting. A cigarette smoker who chooses not to smoke...Day 25...ppat

[nsd_user663_12625]

thanks for all the positive thoughts

thanks everybody and zoe maybe you should give the e cig another go . some are better than others and maybe some good liquid. anyway glad you're still on here and trying hard.