I recommend doing some light exercise when you wake up, it will really make a massive difference to the rest of your day.
I am on day 11 and I wake up feeling like I haven't been to sleep, I force myself to the gym and by the time I have finished I feel awake and "human" again.
If you don't go to the gym you can just spend 15 minutes at home, do something that gets your heart going and I promise it will help.
It is amazing that one day can feel so different to another, I've been buzzing today.
I usually cycle to work and back, but have given myself a couple of weeks break (cycling and a short temper = not a good combination). But definitely back to the gym tomorrow.
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