hi there everyone,
im desparte need for encouragement tomorrow had this date set for seems like ages, i wish it was as simple as you no what you have to do so now do it, lol. there are millions of reasons why i need to stop smoking just like everyone but i can quite honestly say it boils down to money. I have found with the times that i have tired to stop before that i get more anxious when i have a ciggie then the cycle begins, dont have one THEN just have one THEN whats the harm in finishing the 10 cause at least i havent smoked all week THEN i deserve to have one THEN just treat yourself THEN i become misreable. I feel like my family are just waitin for me to have 1 so when i do and i tell them i am smoking again i can see it on there face that its no surprize. but yet why am i so surprized i thought i really meant it last time and no 1 believed me. This time i no my trigger points and with the help of everyone in here i no i can have a cry and move on knowing that i am not the only one.
see already had my first moan lol
choosing to live a longer life and not poision my body anymore and most of all believing in myself ......