Hello all.
Last saturday night at 8.30pm on the 14th of Jan 2012, I stumbed out my last ciggie after watching a CD rom of Allen carr's easyway. I was so impressed!
Haven't had any real bad cravings, in the first few days I felt air headed and kept on zooning out in my own little day dream world lol, found it quit dangerous when I had to drive the car...
At the moment I feel great!, I just hope it stays that way LOl
Take care all, Lance.
Good on ya bud. I use his book to keep me on the straight and narrow.
Hey thanks Dicko...
I was worried about how I would cope with stress being off the ciggies, as I suffer from Bi-polar, but after watching the CD rom of Allen Carr's I now realise it's all an illusion, that smoking does not help with stress... In fact increases it.
I know it's early day for me, but I do feel calmer all ready, than when I was smoking.
Take care, Lance...
Hey thanks Dicko...
I was worried about how I would cope with stress being off the ciggies, as I suffer from Bi-polar, but after watching the CD rom of Allen Carr's I now realise it's all an illusion, that smoking does not help with stress... In fact increases it.
I know it's early day for me, but I do feel calmer all ready, than when I was smoking.
Take care, Lance...
Absolutely right Lance
Well done and keep going, Allen Carr is an excellent start, there is nothing better than educating yourself. Plenty of otehr allen carr quitters on here too.
M
