125 cigarettes not smoked.
A difficult few days. Yesterday was tough, I was emotional, I've had 3 hours sleep, had two dreams where I was smoking and I've been so bloated (with the urge to do a massive burp...sorry!).
More positive today. Not so hungry, so am trying to eat small portions and avoid anything heavy. I have also developed a strange craving for Earl Grey tea!
I've taken the afternoon off work and usually I'd come home and pop into the garden for a fag or three. I am trying to adjust to a new routine and it's ok so far.
All in all, not too bad but I am desperate for a good nights sleep and to lose the grumbling stomach!
See you all soon!
