Had quite a strong craving earlier whats all that about then, being into my 3rd week of quitting i thought the cravings were supposed to get easier?
Day 16: Had quite a strong craving earlier... - No Smoking Day
Day 16
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Hi Andy well done to get this far btw :), ok there is no ryhme or reason to craves im afraid its just the nicodemon whispering sweet nothings in your ear.
by sweet nothings i do mean you get sweet nothing for listening, i find singing at the top of my voice and sometimes in a strange operatic voice helps lol sure other brands of therapy are available though :).
even now i get cravings and all i can say is they do get fewer but it will take a while until we stop having them.
good luck never quit quitting
jenni x
Hi Jenni how you doing?
Strange things these cravings, not had one since last night which is good news
Thanks for the advice, will have to start singing some rock classics I reckon that last 10 minutes or more!! that should see the cravings swept aside!!
Onto day 17 now so lets get rocking!!
Andy
Hi Andy well done on getting to week 3
Your doing so well and those craves your getting are as ienni said the nic demon is going to try his best to tempt you back using any means possible i think of mine as being a horrible kid who has tantrans every now and again and as long as i just ignore him he will sulk
Onwards and upwards the only way to go