Day 16

[nsd_user663_40569]

Had quite a strong craving earlier whats all that about then, being into my 3rd week of quitting i thought the cravings were supposed to get easier?

[nsd_user663_37330]

Hi Andy well done to get this far btw :), ok there is no ryhme or reason to craves im afraid its just the nicodemon whispering sweet nothings in your ear.

by sweet nothings i do mean you get sweet nothing for listening, i find singing at the top of my voice and sometimes in a strange operatic voice helps lol sure other brands of therapy are available though :).

even now i get cravings and all i can say is they do get fewer but it will take a while until we stop having them.

good luck never quit quitting

jenni x

[nsd_user663_40569]

Hi Jenni how you doing?

Strange things these cravings, not had one since last night which is good news

Thanks for the advice, will have to start singing some rock classics I reckon that last 10 minutes or more!! that should see the cravings swept aside!!

Onto day 17 now so lets get rocking!!

Andy

[nsd_user663_18145]

Hi Andy well done on getting to week 3

Your doing so well and those craves your getting are as ienni said the nic demon is going to try his best to tempt you back using any means possible i think of mine as being a horrible kid who has tantrans every now and again and as long as i just ignore him he will sulk

Onwards and upwards the only way to go