Just about to stop, again!

[nsd_user663_40977]

Have had many quit attempts before, done various non-smoking courses and tried just about everything in the arsenal from tablets to patches.

Just sitting at work and getting royally annoyed about smoking and my throat being sore, that and I have just booked in to get my ears syringed due to sinus issues that smoking is doing no good for!

So..

Have put my fags away and I am popping into the local supermarket on the way home to pick up some patches, dam this habit it has to go!

Also hello, first time on this forum (just registered)

[nsd_user663_35913]

Welcome GhostSeven, and congratulations on giving up again. This forum has been just great in helping me get this far (which I never thought I would) - so use it and use it often!

Good luck on the quit - will be watching out for you! I always admire those who continue to try and quit - I really don't think I would have the strength to keep picking myself and trying again!

[nsd_user663_37391]

Welcome

Hey Ghost....welcome, you will find lots of support and friendly souls on this great forum

[nsd_user663_18145]

Well done on quitting dont think about past attempts just put them done to experinces

Just take each craving as it comes along and keep mind and hands busy sipping water will help

Onwards and upwards is the way to go