Fresh Air

[nsd_user663_40569]

Off for a nice walk in the countryside to breath in some nice clean air!! Day 16 is going well!!

[nsd_user663_39959]

Pleased to hear it. I might go for a walk after work. -5C out there this morning. Brrrrrrrrrrrrrrrrrrrrrrrrrrrrrr!

[nsd_user663_40569]

The colder the better I reckon!! Cant beat a little winter sunshine!!

[nsd_user663_37391]

walking

Walking is so enjoyable as a non-smoker, just back from the shops, over a mile round trip, it was a breeze and loved it.

Well done on your quit, keep positive

Sara