Hi all, well im on day 7 and thought i would pop on this morning and read some posts. woke up early for a sunday mainly due to the fact my teeth/gums are really sore. i look after my teeth and i know this is a side effect of stopping. also the amount of gunk i am coughing up is a great encouragement not to smoke again, its disgusting. Walked past someone yesterday who was smoking and couldnt resist a "smell" and i actually thought it was horrible - result!! other quits i have liked the smell of second hand smoke. i am going to do it this time looking forward to visiting week 2 forum tomorrow.
well done to everyone getting through one day at a time