Day 10

[nsd_user663_40374]

Morning all

Have now reached day 10 (cold turkey) and coping ok.

Jaw still a bit tense but each day getting easier. Moved from extra strong mints to sugar free polo mints -big mistake.... very very windy mistake :eek:

Happy weekend

Sarabop

[nsd_user663_40374]

Mess

Woke up so positive yesterday, but last night the people in the flat above us were making such a lot of noise I let it all get to me I found myself knocking on their door and asking them to keep it down(they have lots of young children running around at all hours) I was crying and really felt like I'd lost it, so tense and really upset.

Didn't smoke tho, so that's good.

[nsd_user663_4558]

Doing great - keep it up.

[nsd_user663_33441]

Noisy neighbours

Hi Sarabop,

I think its good that you asked your neighbours to be quiet, there are laws about this you know. Luckily my neighbours are fairly quiet most of the time, but if they started kicking off it would make me feel like smoking.

So well done you for staying strong

TC,

Zoe xx