Day 13
I feel like im struggling today and I really want to smoke after everything I have told myself. I just feel like giving up but I know how disappointed people would be in me plus me and my girlfriend stopped together but she seems to be coping better than me though she said if one of us started it would set the other one off. 
Don't do it!!!!
Don't do it, you can get through this, you're stronger than that nicodemon
Think positive, you've done so well getting to Day 13, smile and lift yourself up out of the blues and back to the bright smokefree corner!
Good luck 
Sara
x
I just can't seem to cope well at work today. I am getting annoyed far too quickly and it seems to be one thing after another today.
I was coping fairly well at the start of my quit without getting angry, today I don't know what is a matter with me.
