The itching... oh the itching!!: My god... I... - No Smoking Day

No Smoking Day

5,216 members32,485 posts

The itching... oh the itching!!

nsd_user663_40402 profile image
3 Replies

My god... I won't bore you with my original reasons for quitting as they're all pretty text book (like not wanting to die too soon) but I'm on day 8 now and doing great.

Sleep is getting a bit better (I've quit weed too so that's been a bit chaotic at night... reading till 3am does the job) and cravings are minimal (I'm craving chocolate more... I'm taking a break from that for a bit - normally a daily idulgence) but my god am I itchy!!

My hands/fingers and feet are taking the brunt of it, along with my nostrils which is infuriating... can't even explain how annoying it is. Literally all over I itch throughout the day without respite. Apparently circulation improving?

Well I've just turned 26, I'm 5'11 and I weigh 10st 11lbs so I'm not over weight or particularly unfit - so if I've managed to get myself unhealthy enough to the point of having circulation so bad that it has to repair itself now I've quit.... that scares me! Shouldn't happen at my age!

So yeah, there's another reason to quit.

Matt

Written by
nsd_user663_40402 profile image
nsd_user663_40402
To view profiles and participate in discussions please or .
3 Replies
nsd_user663_38091 profile image
nsd_user663_38091

Hiya Matt I've been exactly the same...it has driven me MAD :rolleyes:

The upside? It took my mind off smoking a fag......for a while anyway :eek:

It does get better ....honest

Michelle

nsd_user663_40402 profile image
nsd_user663_40402

Aaah I'm sure it will - as I say, it's having very positive effects! Rather than "if I smoke the itching might stop" I'm thinking "when the itching stops I'll know my blood is actually getting around my body properly"

In a way it's a constant reminder not to smoke so it's not so bad, I just had to vent! My colleagues must think I don't wash, or have some sort of skin disease...

thanks for the encouragement, glad you're doing well! Also what's the NOPE group?

Matt

nsd_user663_38091 profile image
nsd_user663_38091

lol disease ridden :rolleyes:

N.O.P.E = not one puff ever, I joined the November N.O.P.E'rs when I quit.....its a great support as you're all at the same stage of quitting.

I never thought I'd get so much support in cyberland but it has really boosted me when I'm struggling.

Good luck with your quit :)

You may also like...

Starting day 18 - oh yes!!!

Can't believe I've got this far. Longest without a cig in nine years! Had the BEST dreams last...

Oh 'me' of little faith

walk the corridor to my new room, but I'm gonna hang back a bit and wait on my friend Ananke....

week 2 - oh yeah, oh yeah, oh yeah...

or has been through week 2 and felt a bit down? Feels like a bit of an anti-climax. Everyone has...

Oh what a terrible dream yeeouch!!

done it LOL!! And I was saying, 'I've lost my quit, I've lost my quit' and I was so gutted. Then...

Oh Wow!

I have noticed the cravings are getting further apart - but they are still quite intense when they...