Wobbly night

[nsd_user663_5185]

Day 26...managed to get through a very difficult situation with my daughter last night without smoking...my fear is that if thete had been ciggies around I wud definetly have had one...thats a worry for future crisises

[nsd_user663_18145]

Day 26 is a great milestone to achieve and i know how its like to being in a stressful situation and automatically think "i need a ciggy to calm me" but it wont your mindset as a smoker was down to association of situatins you would normally reach for a ciggy

Now you have quit your mind will still automatically want what it normally had but it wont help really all it will do is taste disgusting you will most probably cough and then think :eek: why!! Just try and keep focused on why your quitting and if it gets too intense come and post on here and read your old posts or ring the helpline you can get through this again 26 days is nearly a month

Onwards and upwards