day 8 and things are going to plan. one thing i have noticed is that i tend to wake up with a dry mouth. i guess the answer to that is drink plenty of fluids before going to bed. nothing worse than waking up with a bone dry mouth. you all have a nice smoke free day.
day 8: day 8 and things are going to plan... - No Smoking Day
day 8
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Hi,yes iv noticed that too and a slight sore throat that disappears as the morning goes on..week 2 here we go x
sore throat
yes i have a slight sore throat too. think it's down to the drying out. only down one side though. just as well.
hows the headache today?
thanks for asking carol
the headache has gone . thanks for your concern . just got a slight sore throat at the moment nothing too painful though. think it was from my mouth and throat drying out in the night . gonna ask my doctor to take a look at it tomorrow better safe than sorry. i doubt its anything too serious though. could be the menthol in my electronic cigarette liquid. we'll see i suppose. have a nice day
a couple of roll ups
yes i don't think that a couple of roll ups made any difference .i still feel like I've quit for a 107 days . not enough to get me hooked again. its pretty much plain sailing i am glad to say. for me when i got to three months things got much easier. as they are now. hope it stays this way. best wishes to all
not sure
i don't know i might do. I'll have a think about it. whoever invented cigarettes wants shooting.