Tomorrow is the day I stop smoking.. I went to the chemist today to see if there was any stop smoking schemes.. The girl I spoke to was brilliant and spent a good 30 minutes with me offering me lots of advice (she is an ex smoker too) and has put me on a 10 week stop smoking course using patches..
along with all the usual reasons, my main one and the one that will see me stop for good is running.. I run 3 to 4 times a week and I am not seeing my expected progress any more.. Also I had a race a while back and you look pretty stupid having completed a 10k race standing there in your running gear smoking.. you get some very odd looks hehe
I will keep you updated on how I get on