So this is my first thread on here and it feels good to get things off my chest (pun very much intended)! Anyway, I've read quite a few threads and been encouraged to keep my nicotine battle going! I was smoking 20+ a day for
7 years without ever having a day of not smoking! And prior to that I was smoking 10+ a day but could have the odd day where I didn't have one!
Days 1 & 2 for me seemed a doddle! I was highly motivated, I was pleasing myself and everyone else too! However after that came day 3, the most difficult so far! Everywhere I looked I saw cigarettes, cigarettes with legs and briefcases walking down the road, bidding each other a good day! It made me stressed and I wanted to go and buy some marlboros but resisted! I impressed myself with my new found will power! Day 4 took the pattern of days 1&2 and as for day 5 well I'm getting through that slowly and steadily! I'm now smoke free for 112 hours!!! That's 4 days 16 hours! That's the longest I've been without a cig since before I started smoking aged 16! I realised I can do this after 24 hours and if I can so can everyone! We all just need to encourage eachother etc! So all of you quitters, keep it going, WE are doing a mighty fine job!
Wes
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Smoke free since: 31/12/11 23.52
Method: cold turkey!