So tired today been struggling sleeping but took the patch off last night and slept really well, think I need to catch up now missed so much sleep time. Right off to work. Good luck Ben today you can do it.
Day 4 and getting there: So tired today been... - No Smoking Day
Day 4 and getting there
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Good luck too Nikki
I am feeling ok today, slept a lot better although weird weird dreams.
Take care!
I was having weird dreams too but took the patch off over night last night and slept much better and dream free so if your using them might be that.
Had the strangest day kept thinking I will just have a fag and do my next job then thought I don't smoke and the craving just went is that a good sign? not sure lol
My food tastes much better but dreading Saturday but I will do it.
How was your day?
Evening
Well done for getting through another working day! Yeah day not too bad, concentration not great so my work load is getting bigger as the week goes on I am going cold turkey with some mints on hand if things get desperate, but only had 1 on the first day quitting. See if i get some mad dreams tonight.
Heartburn and tiredness are my two ailments today!Hopefully I will get some energy tomorrow
Saturday is going to be a test, but I suppose we are going to have to face this at some point else end up as hermits!
Bring on day 5
I have already turned hermit my best friend smokes and I used to love sitting in her kitchen smoking and drinking coffee but now I can't think of anything worse so we are going to be text buddys for a while lol
I have been a total wimp and told a big fat lie and said I can only get a baby sitter until 11 so that at least my first night out won't be too long but I will at least get a taste for it
(is that really bad) lol
If your going cold turkey then your not getting dreams for the same reason as me but patches have been my saviour. Well done for getting through your day and hope you sleep well tonight