Day two going great! (so far) I slept late and that helped. The went for a walk before I had my coffee - that helped too.
Watching those videos helped! Now when I have a craving I picture that little monster and it kinda makes me smile though the discomfort. Then went I feel stressed or angry I picture that 'happy meter' and know if I have a ciggy I will feel alittle better but not for long.
I really was fooled into thinking I 'needed' to smoke!
Day two of being a NON smoker bring it on!
Thanks everyone for the great information and support yesterday!