hi everybody now on day 97 . to all of you new quitters out there keep going because by the time you reach 3 months things will be much easier. by this time you will of got used to dealing without cigarettes . that's what it is like for me anyhow. i am not saying you won't think about them from time to time but it will not be like the cravings you had at the start of your quit. so hang in there you can do this. best of luck to all that read this post.