Man oh man. For about 10 days now, been having wicked cravings. Can't focus, can't concentrate, can barely work. I know all about hitting the terrible 3 month mark, but didn't think it would be this bad.
For those in or past three months, does it get better? Do I have to fight through the next 30 days like this? Does it slowly ease up over the month?
p.s. I don't need encouragement, I need advice from those who have been through this bit.
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nsd_user663_37212
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I'm afraid it's the good ol' try and divert your mind advice - I know that doesn't really help. There isn't one hard and fast rule to suggest the cravings will stop in the next 30 days or 3 years - it's just the way your body and mind works.
I essentially did anything and everything I could to keep busy for the first few months whether it be play my guitar, play with my daughter, make bread (odd but this really helped).
Worked for me, I can't say I've ever suffered a craving.
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