Hello again to all of u on here! I just wanted to share my good news with u all that i Have beaten my world record of nine days without a ciggy!! I'm on my tenth day today so it's a wooooohoooo moment lol. Hope I can keep up,the good work! Feeling very short of breath recently which ain't been the best but the strange dreams from wearing the patches makes up for it lol. Good luck to ya all. Live long n prosper hahahaha!!