Having rushed through Allen Carr's book and listened to the cd's twice on the way to work today and twice again on the way home, I am absolutely convinced
that I will never again fall into the nicotine trap I'M FREE :)
What I have realised is that all of us including me are all non smokers , we were born that way, unfortunately some of us ( me more that most.. 20-40 a day for at least 33 years ) got conned into believing we should poison ourselves. We all really know that we don't need and let's be honest don't WANT to poison ourselves or the people we love around us.
All I can say is thank you Mr Carr for pointing out the truth I will never again be so stupid. I don't need will power or drugs and certainly not nicotine to assist me in not poisoning myself any more.
I am hereby reverting to my default setting ... that of a non smoker .
So sorry if this was long winded I just wanted to share the joy and I hope it helps someone.
Barrie. ( non smoker for life ):) The page would be filled with smiley's but it won't let me