74days

[nsd_user663_35168]

yeh 3 months and going fine, not really having any cravings at all , still eating more than normal, but doing a bit of excercise to compensate, can honestly say it does get alot easier, cold turkey worked for me , smell people smoking now and hate the smell, did we honestly smell that bad

[nsd_user663_18145]

:DWELL DONE

thats a good positive read and yes we did smell like that :eek: scary thought

[nsd_user663_35168]

went for a run earlier carol and one chap witha dog was smoking when i ran by , nearly choked with the smell , you just dont realise when your a smoker, oh and on the plus side aswell saved £592 woohoo

[nsd_user663_34921]

WELL DONE, Billybob.

You have been keeping a low profile, I am about 4 days behind you and seem to have been moaning on here on a regular basis. You, on the other hand, have been quietly leading the way without a murmur of complaint.!!!

Very well done

[nsd_user663_33545]

billybob

well done , what an achievement. Your doing brilliant

[nsd_user663_34855]

Hi billybob

Glad to see you're still going along okay!

Well done

Pip

[nsd_user663_34154]

Billybob, well done to you!

I have been exercising too, mainly to keep the girly-weight off.... what I have found scary is how easy the cardio stuff is compared to when I smoked. How did I ever think it was OK to be out of breath after running a few hundred yards?