yeh 3 months and going fine, not really having any cravings at all , still eating more than normal, but doing a bit of excercise to compensate, can honestly say it does get alot easier, cold turkey worked for me , smell people smoking now and hate the smell, did we honestly smell that bad
74days: yeh 3 months and going fine, not... - No Smoking Day
74days
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:DWELL DONE
thats a good positive read and yes we did smell like that :eek: scary thought
went for a run earlier carol and one chap witha dog was smoking when i ran by , nearly choked with the smell , you just dont realise when your a smoker, oh and on the plus side aswell saved £592 woohoo
WELL DONE, Billybob.
You have been keeping a low profile, I am about 4 days behind you and seem to have been moaning on here on a regular basis. You, on the other hand, have been quietly leading the way without a murmur of complaint.!!!
Very well done
Billybob, well done to you!
I have been exercising too, mainly to keep the girly-weight off.... what I have found scary is how easy the cardio stuff is compared to when I smoked. How did I ever think it was OK to be out of breath after running a few hundred yards?