Good Morning peeps,
Well im currently on my day 3 of no smoking. Im doing it CT. I feel ok, although my cravings are really bad today.
Andrew
Good Morning peeps,
Well im currently on my day 3 of no smoking. Im doing it CT. I feel ok, although my cravings are really bad today.
Andrew
Hi Andrew and well done to getting to day 3 have you joined the november quit group as they are all going through the same stages as you and remember each time a craving comes on keep mind and hands busy till it passes and it will oh and drink plenty of water as well
regards
Carol
sorry i was away from here so didnt see your message if you click on the quick links to the right and scroll down to social groups it will have it listed
Brill thanks Carol.