Day 13 - about to begin day 14 - then will be into the third week.
So - last Friday was a test when heading out for a few ales - pleased to say that I went through the night fine. I kinda built this up alot but it passed without incident.
However - today I am craving. The "just one" thought is really prevailiant and its kinda scary. I don't want to smoke and I will not smoke but this is harder than what I thought it would be at this stage. Its no-where near as bad as the first few days but there is this on-going battle in my mind!
I'm pretty tired too - so maybe this is contribuing too - early night tonight.
Sorry for the downbeat post!