day 19

[nsd_user663_36829]

Ok day 19 and had a few cravings here and there but so far all is well. I would like to welcome my sister jackie82 to this forum to. Good luck to u on day 2. I am doing and feeling great.

[nsd_user663_37497]

Well done sis! Very proud of you! Thanx for the welcome! Soon we'll be sitting in the non-smoking section! LOL! Good luck with day 19.

[nsd_user663_6426]

Heh heh well done Done....and welcome and well done Done's sister Jackie...what a mouthful LOL. Done has been so helpful and supportive during my quit so what an asset you have already Jackie.

So pleased for Day 19 for you (woohoo not far behind myself).

We're getting there slowly but surely and those days are racking up!!!!!!

Lisa x

[nsd_user663_36829]

thanks to u

Hi Lisa

Thanks for the kind word but I think its the other way round u helped me a lot and the there is this forum if it was not for this I think I would still be smoking. Someone wrote on my sisters post that there is a lot of us (south africans) on this forum and I have to say its because its the best forum with the best people and support one can get. Hope u doing well how is your chest and things at work. Hope its all well and can't wait to read your next post

[nsd_user663_36292]

It was me said lots of S Africans - just like our cricket team

[nsd_user663_36829]

gtat

O hi thank you and sorry - cricket team ?! I think. Not sure how u feel about this. Lol

Well done on your quit see u have done very well if u have any advise I will take it. Have to admit I don't have a lot of cravings.

Done

[nsd_user663_36292]

Not really - look on this site and post to keep my chin up and don't smoke - that's my advice

Today has been pretty OK actually, been for long walk with wife and dog. I need the exercise - I am the incredible expanding man!!!!

Rather put some weight on than smoke though. I'll deal with it in due course.

keep on keepin' on

gtat